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Le fenouil - Recettes pour tous

Marché de la semaine

Le fenouil

Le fenouil

Appelé également "fenouil doux" ou encore "fenouil de Florence", le fenouil provient du bassin méditerranéen et est utilisé depuis les temps anciens pour ses atouts médicinaux. Sa saveur douce, légèrement anisée et sucrée s'accorde cuite aux poissons, crue en salade accompagnée d'autres légumes. Choisissez-le sans meurtrissure, pour le préparer ôtez les premières feuilles et faites-le cuire de préférence entier, afin de préserver ses parfums. Excellent pour le foie, le fenouil ne contient que 20 calories aux 100 g, il apporte des vitamines A, C, du fer et du calcium. Une tisane de graines de fenouil est parfaite pour les lendemains de fêtes trop arrosées et pour une élimination optimale, à ce propos une petite cure de temps en temps ne fait que le plus grand bien.

Pour 100 g. :
Eau : 90,2 g
Protéines : 1,3 g
Matières grasses : 0,2 g
Glucides : 7,2 g
31 kcal

Vous êtes à la recherche d'idées pour renouveler vos menus ? Recettes Pour Tous vous conseille pour préparer des recettes de cuisine méditerranéennes, à base de fromage ou bien à la vapeur.

Le site de recettes de cuisine en ligne Recettes Pour Tous est destiné à tous les passionnés de cuisine, qu’ils soient débutants, confirmés ou experts. Vous y trouverez des recettes de nos régions de France, ainsi que des classiques venus d’ailleurs et issus des meilleures traditions gastronomiques de la plupart des pays du monde.

Des thématiques gourmandes liées aux saisons ou aux tendances vous permettront également de trouver des idées créatives pour vos menus. Vous pourrez ainsi vous régaler en famille ou bluffer vos amis.

Le site Recettes Pour Tous est également un espace convivial qui vous permet de publier vos recettes afin de les partager avec les Internautes.

Enfin, un glossaire et des dossiers A la une vous permettront d’améliorer votre culture générale en cuisine. Et des vidéos vous aideront à maîtriser les gestes et techniques de base utilisés par les cuisiniers professionnels.


Copyright 2007-2014 Media Pour Tous | Production de contenu | Contacts | Partenaires | Mentions légales | Plan du site | Conversions | Blogs de Cuisine


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